Bucks County, PA – Indoor Masters’ Training Camp – Saturday March 21st, or Sunday March 22nd, 2009
February 26, 2009
The Coach Kaehler “Masters Training Camp” is a new and unique product that is now being offered to the rowing community. Coach Kaehler will offer two(2) separate one(1) day indoor Masters Training Camps on either Saturday March 21st, or Sunday March 22nd. This camp will get you ready for your on the water racing season. SIGN UP TODAY!!!! LIMITED SPOTS AVAILABLE!!!
RESERVE YOUR SPOT:
To reserve your spot today as there are only five (5) spots available on Saturday, and five(5) spots on Sunday for the Coach Kaehler Indoor Masters Training Camp in Bucks County, Pennsylvania on March 21st and 22nd. Please go to the bottom of this page and select one of the camp packages thru PayPal. You can view a description of the two available packages (Gold, Silver) listed below. This camp will be held in the beautiful 8,000 square foot Transcend Training Facility in Wrightstown, PA All participant must sign a liability waiver prior to the start of the camp. Waivers will be provided at the time of your structural evaluation.
Indoor Gold “Rowing” Package – $529 (Introductory Price)
Includes:
- Structural Evaluation
- Corrective Exercises in PDF format with pictures and text
- Strength Training and Injury Prevention Lecture
- One (1) Coached Group Strength Training Session which includes corrective exercise review
- One (1) Coached Group Ergometer Session which applies the concepts taught in the program and looks at your individual imbalances in relation to your rowing.
- Discount on other Coach Kaehler Services
- Contact Coach Kaehler about your corrective exercises and/or training injuries
Indoor Gold “Runners” Package – $459 (Introductory Price)
Includes:
- Structural Evaluation
- Corrective Exercises in PDF format with pictures and text
- Strength Training and Injury Prevention Lecture
- One (1) Coached Group Strength Training Session which includes corrective exercise review
- Discount on other Coach Kaehler Services
- Contact Coach Kaehler about your corrective exercises and/or training injuries
Silver Package – $379 (Introductory Price)
Includes:
- Structural Evaluation
- Corrective Exercises in PDF format with pictures and text
- Strength Training and Injury Prevention Lecture
- Discount on other Coach Kaehler Services
- Contact Coach Kaehler about your corrective exercises and/or training injuries
Bronze Package – $150 – “Strength” or ” Ergometer” Training Session
- One (1) Coached Group Strength Training Session ( 5 Athletes Max) which includes corrective exercise review
“OR”
- One (1) Coached Group ( 5 Athletes Max) Ergometer Session which teaches concepts or power application, and the relationship to individual musculoskeletal imbalances in relation to your rowing. Correlation of ergometer use and strength training are demonstrated.
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