11 Tips for the Over-40 Exerciser – U.S. News & World Report

April 1, 2009

11 Tips for the Over-40 Exerciser
U.S. News & World Report, DC
And if you’re the aforementioned endurance junkie, don’t assume the tenets that got you fit in your 20s and 30s are automatically going to translate to the rest of your life. Here’s what both newbies and veteran exercisers need to know about smart …

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