“…A Revelation.” Veteran Rower Reflects on Structural Evaluation by Coach Kaehler

My structural evaluation with Bob Kaehler was a revelation.  While doing a thorough check of my strengths and weaknesses, he quickly pinpointed a few weaknesses and imbalances that need attention.  Everything he said resonated with my own experience.  He proposed a very manageable regime of stretching and strengthening exercises for me, and I am amazed that in a brief time I see real improvement in my rowing stroke, getting noticeably more meters per stroke.   I also have an increased awareness of how my body is working, and can notice and correct errors that were going unnoticed.  The evaluation process was very interesting, and I was very pleased with the outcome.

Jan Stone

Princeton, NJ

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