Collegiate rower is able to resume strenuous training!
March 29, 2010
Coach Kaehler’s Body Balance program is an excellent process to help get through back pain and back to rowing. The entire process is very transparent and the exercises and stretches are explained in ways that make sense and help the athlete understand the source of the pain rather than just treating the symptoms. After seeing Coach Kaehler for a Body Balance evaluation I was back on the erg in 3 weeks, and 4 weeks after that I was able to complete a strenuous winter training trip with no pain. The Body Balance program is definitely worthwhile for anyone who is struggling with back pain and wants to get back to rowing without it.
Hugh – Collegiate Rower
Comments
Got something to say?