Kaehler Core™ (Formerly Body Band-It)
Kaehler Core™
Breakthrough PRs with Column Core Training
www.kaehlercore.com
The Kaehler Core (formerly the Body Band-It™) will quickly improve your core strength and increase strength and mobility in your arms and legs using quick 15 to 20 minute workouts several times per week.
Athlete’s are amazed at how quickly their speed or intensity improves, up to 16%, with a simultaneous reduction in training related injuries.
5 Kaehler Core™ Advantages
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Safe on joints
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Develops your most powerful core
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Strengthens the spine as a column to reduce back injury risk improving arm and leg power and mobility
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Quickly increases power and strength and enhances performance
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Mimics many different sporting movements and targets weak and inflexible muscles